{"id":1263,"date":"2019-10-22T14:53:35","date_gmt":"2019-10-22T11:53:35","guid":{"rendered":"http:\/\/vaimnemaailm.ee\/www\/?page_id=1263"},"modified":"2026-08-15T12:53:31","modified_gmt":"2026-08-15T09:53:31","slug":"teadlik-unenagemine","status":"publish","type":"page","link":"https:\/\/vaimnemaailm.ee\/www\/teadlik-unenagemine\/","title":{"rendered":"Teadlik unen\u00e4gemine"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"217\" src=\"http:\/\/vaimnemaailm.ee\/www\/wp-content\/uploads\/2019\/10\/Edasi-300x217.jpg\" alt=\"\" class=\"wp-image-1264\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Hetkel on v\u00f5malik seda kursust l\u00e4bida grupit\u00f6\u00f6na <a href=\"https:\/\/vaimnemaailm.ee\/www\/vaimsete-teadmiste-kool-ii-aste-2\/\">Vaimsete Tedmiste Kooli II astme \u00f5ppekavas<\/a> <strong>12.09, 10.10, 7.11.26 <\/strong>Tartus v\u00f5i siis <strong><a href=\"https:\/\/vaimnemaailm.ee\/www\/teadlik-unenagemine-e-kursus\/\">veebikursusena<\/a><\/strong>, sulle endale sobival ajal ja kohas!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kuidas saada aktiivseks ja teadlikuks unen\u00e4gijaks, \u00f5ppida oma unen\u00e4gudes p\u00fcsima, neid m\u00f5istma, seletama ja nende abil ennast ja oma elu tervendama?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Unen\u00e4od viivad meid kontakti meie endi sees peituva s\u00fcgava vaimse allikaga, l\u00e4bi nende saame k\u00f5rgemat juhatust, saame r\u00e4nnata eri reaalsustesse, kogeda palju huvitavat aga ka leida vastuseid, lahendusi olulistele k\u00fcsimustele, tervendada ennast ja erinevaid olukordi elus. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kursus sisaldab: <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>teoreetiline osa ja kodused harjutused meilile (teadlik unen\u00e4gemine, kuidas unesid meelde j\u00e4tta, t\u00f5lgendada, anal\u00fc\u00fcsida, kuidas taassiseneda unen\u00e4kku ja seda tervendada, unen\u00e4omina tervendamine, ko\u015bmaarsed unen\u00e4od, \u015bamanistlik unen\u00e4gemine)<\/li>\n\n\n\n<li>kohapeal &#8211;  juhitud meditatsioonid, unen\u00e4gude jagamine, nende arutelu ja lahtim\u00f5testamine, unen\u00e4kku taassisenemine ja tervendamine,  alateadvuse korrastamine,  \u00fcliteadvuse, tavateaduse ja alateadvuse \u00fchendamine.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hetkel on v\u00f5malik seda kursust l\u00e4bida grupit\u00f6\u00f6na Vaimsete Tedmiste Kooli II astme \u00f5ppekavas 12.09, 10.10, 7.11.26 Tartus v\u00f5i siis veebikursusena, sulle endale sobival ajal ja kohas! Kuidas saada aktiivseks ja teadlikuks unen\u00e4gijaks, \u00f5ppida oma unen\u00e4gudes p\u00fcsima, neid m\u00f5istma, seletama ja nende abil ennast ja oma elu tervendama? Unen\u00e4od viivad meid kontakti meie endi sees peituva &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/vaimnemaailm.ee\/www\/teadlik-unenagemine\/\" class=\"more-link\">Loe edasi<span class=\"screen-reader-text\"> &#8220;Teadlik unen\u00e4gemine&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1263","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vaimnemaailm.ee\/www\/wp-json\/wp\/v2\/pages\/1263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vaimnemaailm.ee\/www\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vaimnemaailm.ee\/www\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vaimnemaailm.ee\/www\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vaimnemaailm.ee\/www\/wp-json\/wp\/v2\/comments?post=1263"}],"version-history":[{"count":5,"href":"https:\/\/vaimnemaailm.ee\/www\/wp-json\/wp\/v2\/pages\/1263\/revisions"}],"predecessor-version":[{"id":4533,"href":"https:\/\/vaimnemaailm.ee\/www\/wp-json\/wp\/v2\/pages\/1263\/revisions\/4533"}],"wp:attachment":[{"href":"https:\/\/vaimnemaailm.ee\/www\/wp-json\/wp\/v2\/media?parent=1263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}